/ Client Stories
See What Others Have Achieved
Here you can read how our clients got stronger and feel better through personal training at Nordic Performance Training in Copenhagen.
/ Frequently Asked Questions
Short Answers About Results
Unsure what personal training can give you? Here are answers to the most common questions about training and results with us.
Getting Started
Do all clients get results like these?
All the examples here are from clients who have trained consistently and followed the program. Results require effort and patience — but with fixed structure and professional guidance, everyone achieves good results.
Getting Started
How long does it usually take to see results?
Most experience measurable progress after 4–6 weeks and see clear changes after 8–12 weeks, depending on their goals and starting point.
Getting Started
Can I become a client too?
Yes, definitely. If you can train regularly 1–3 times a week, you get a plan that matches your goals. Your first conversation is free with no commitment.