/ client stories
Real People. Real Results.
See how our clients have built strength, confidence, and lasting progress through structured 1:1 personal training at Nordic Performance Training in Copenhagen.
/ FAQ
Clear Answers About Client Results
Curious what to expect from personal training — and how results like these are achieved? Here are a few honest answers to help you understand what’s realistic and how we work with clients.
Getting Started
Do all clients get results like these?
Every story you see here reflects real clients who’ve stayed consistent and followed their training plan. Results always depend on effort, time, and communication — but with structure and accountability, progress is guaranteed.
Getting Started
How long does it usually take to see results?
Most clients start noticing measurable progress within 4–6 weeks and visible physical changes within 8–12 weeks, depending on goals, lifestyle, and starting point.
Getting Started
Can I become a client too?
Yes — absolutely. If you’re ready to train consistently 1–3 times per week, we’ll help you build a structured plan tailored to your goals. Your first step is a free start-up conversation.