Physiotherapist in Copenhagen

At Nordic Performance Training, every practitioner is a licensed physiotherapist with years of experience in both clinical practice and strength training. We're based in Copenhagen — close to the metro and with one hour free car parking just outside.
Licensed physiotherapist instructing a client before a set of leg  extensions at Nordic Performance Training in Copenhagen, emphasizing  safety, alignment, and correct form.

Physiotherapy in Copenhagen — Active Treatment That Works

We practice physiotherapy through structured strength training, not through manual therapy. That means we treat pain and injuries by making you stronger — not through massage, manipulation, or passive techniques.

For many clients, that approach is exactly what works when other treatments haven't. We frequently see people with chronic shoulder pain, lower back pain, knee pain, or recurring injuries who have tried multiple practitioners without lasting results.

Active physiotherapy is evidence-based. Research shows that strength training is the first-line treatment for a wide range of musculoskeletal conditions — from back pain to shoulder impingement to knee osteoarthritis. We build your treatment around that.

How Our Physiotherapists Work

Active physiotherapy works through a structured process — not isolated treatments. From the first conversation to your ongoing weekly sessions, the goal is the same: create lasting change through consistent, individualized work. Here's how we approach it:

  • Step 1: You book a free intro session
    We meet — in person or by phone — and talk about your pain, your history, and what you've already tried. You get honest answers about whether we're the right fit for you.
  • Step 2: We find the right treatment plan for you
    Your physiotherapist chooses the right treatment plan based on your specific challenges. Every session follows a structured plan — nothing is random.
  • Step 3: You get a fixed weekly time
    Consistency is essential for pain and injuries to heal. You get a fixed weekly slot with your physiotherapist, so progress doesn't get interrupted.

Our Physiotherapists

All our practitioners are licensed physiotherapists.

Book a free start-up conversation, and we'll help you find the right approach for your situation.

/ Frequently Asked Questions

Short Answers About Our Physiotherapy

Here you'll find answers about pricing, treatment approach, and what to expect from a physiotherapy program at our practice.
Getting Started

What does physiotherapy in Copenhagen cost at your practice?

Our programs range from DKK 600–1,000 per session depending on program length and frequency. We don't offer single sessions — lasting results require consistency.

Getting Started

Do you offer manual therapy — massage, manipulation, or acupuncture?

No. We practice active physiotherapy through structured strength training. It's a deliberate choice based on the evidence for what creates lasting results in musculoskeletal conditions. If you're primarily looking for passive treatment, we're not the right fit.

Getting Started

Is there public health insurance coverage?

No. We don't have an agreement with the Danish public healthcare system. Many private insurance plans cover part of the cost — coverage varies significantly by provider. Note that the full payment is made directly to us. You can then submit the receipt to your insurance provider for reimbursement according to your specific coverage.

Getting Started

What's the difference between passive and active physiotherapy?

Passive physiotherapy is treatment done to you — massage, manipulation, ultrasound, acupuncture. Active physiotherapy is treatment you perform yourself under professional guidance — through strength training. Research clearly points to active treatment as the first-line approach for rehab, chronic and recurring pain.

Getting Started

How long does a program take?

Most clients feel progress within 6–12 weeks. A typical program runs over 3–6 months, after which many choose to continue to maintain results and prevent recurrence.

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