PERSONAL TRAINING IN COPENHAGEN
Personal training that fits your life—1-2 sessions per week is all you need. We make sure it works.
/ Trusted by over 3,000 clients
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/ Why Nordic Performance Training?
Everything You Need To Succeed
Effective training that doesn't take over your life. Professional guidance from physiotherapists, fixed structure every week, and a private environment where you feel comfortable from day one.
3,000+ clients helped
5/5 stars on Google (350+ reviews)
Over 10 years of experience
Private Gym in Copenhagen
1-2 sessions per week are enough
/ How it works
How Our Personal Training Works
Getting started with personal training can feel overwhelming — but it doesn't have to be.
At Nordic Performance Training, you get a structured process with guidance every step of the way. Here's what it looks like:
“You don’t need a goal to start — the important part is showing up. The rest follows.”
Lucas Iversen
Personal Trainer & Physiotherapist
Step 1 – Book Your Free Start-up Conversation
Call or visit our private gym in Copenhagen.
Step 2 – We Find the Right Program for You
We'll recommend the training program that fits your schedule and goals.
Step 3 – You Get Your Fixed Training Time
A fixed weekly time creates structure and commitment — turning good intentions into results that last.
Learn More
/ Testimonials
What Our Clients Say
Read a short quote from our clients’ full Google reviews.
Nordic surpassed all my expectations. I came in needing support during recovery, and the expertise, patience, and encouragement made all the difference. I feel stronger, more confident, and in the best hands.
Jaki W.
Sales Director
Calm, challenging, fun, and focused — the perfect balance. Nordic is simply the best gym I’ve ever been to. Period.
Samuel G.
Engineer
With a busy professional life, I needed a calm, structured environment built on real expertise. Nordic delivers exactly that — a private, stress-free gym with expert coaching that makes every session count.
Charlotte D.
Chair, Damgaard Company
As a physiotherapist, I was truly impressed by the professionalism and expertise. Every session was structured with purpose, and I always walked away feeling stronger — and having learned something new.
Daejin K.
Physiotherapist
With two small kids and a packed schedule, I needed training that fits. Nordic’s structured, efficient approach makes every session count — I leave feeling stronger, clearer, and more energized.
Nana S.
Project Manager
The coaches are highly skilled and professional. I came with a shoulder injury, rebuilt strength, and gained a stronger foundation — now I’m back to the activities I love, pain-free.
Cecilie L.
Founder The Protein Kitchen
At Nordic, you get the perfect mix of expertise and empathy. The coaches combine deep knowledge with a genuinely human approach — making you feel supported, understood, and in great hands.
Thomas S.
Finance Manager
I've trained for years, but never made this kind of progress. My lower back pain is gone, I'm lifting heavier than ever, and for the first time, I genuinely look forward to every session.
Sofia S.
Marketing Specialist
You learn a ton every session — nothing is random, and there’s always a reason behind every decision. Calm, clear, and insanely competent, they know exactly how to meet you where you are.
Sarah B.
Product Marketing Manager
I’ve never experienced progress like this before. The expert coaching has pushed both my strength and CrossFit performance to the next level — far beyond what I thought was possible.
André H.
Coach & CrossFit Games Athlete
I never felt comfortable in gyms — until Nordic. Expert coaching, effective training, and a calm, professional environment made strength training something I actually enjoy.
Charlotte M.
Head of Sales Operations
I was completely new to training, and big commercial gyms felt overwhelming. Starting in a private gym made everything feel safer, calmer, and more tailored to me — and it just works.
Stefanie K.
Head of Permits
/ stats
Strength Training with Measurable Results
We help busy people get stronger, stay consistent, and see real results — faster than they thought possible.
Average strength gains after 12 weeks:
Our clients get 46% stronger on average in just 12 weeks — with focus on quality over quantity.
Higher chance of staying consistent:
Clients with fixed weekly training times stick with it 91% more often compared to flexible bookings. It's not about motivation. It's about structure.
< 2 weeks
From your first conversation to your first training session.
96%
Continue after their first program.
1–2x/week
Is enough to get measurable, lasting results.
50%
Less training time — better results.
/ Client Stories
See What Others Have Achieved
Dive into our in-depth client stories showcasing full cases and complete transformation journeys.
/ Social Media
See how we train — and experience the environment at our private gym in Copenhagen.
/ LOCATION
Visit Our Private Gym in Copenhagen
Nordic Performance Training is located at Ved Amagerbanen 27, 2300 Copenhagen. See photos of our facilities or find directions — we're close to the metro, and there's bike parking and 1 hour of free car parking right outside. Book your free start-up conversation and see why over 3,000 clients have chosen us.
Click on the map to open directions to Nordic Performance Training on Google Maps.
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Ved Amagerbanen 27, 2300 København
53 88 65 45 / 53 89 65 45
contact@nordicperformancetraining.com
06:00-21:00
/ Frequently Asked Questions
Quick Answers Before You Start
Unsure about price, program, or if we're right for you? Here are the most common questions — and honest answers to all of them.
How do I get started with personal training?
Start by booking a free conversation. We meet (in person or by phone) and talk about your goals, your everyday life, and your background. You get honest answers — and if we're the right fit for you, we'll reserve your fixed training times.
Do I need experience to begin?
No, not at all. Most start as beginners or after a long break. You'll be guided all the way with a program that fits your level — focus is on technique and gradual progress.
How often should I train?
You only need to train 1–2 times a week to see real results. Our programs are made for busy people who want long-term progress — without spending countless hours at the gym.
What results can I expect?
Within 6–12 weeks, most feel stronger, see improved technique, and have more energy in everyday life. We track your results each session, so you can see your progress — without overtraining or having to start over.
How much does personal training cost?
Personal training in Copenhagen typically costs 600–1,500 DKK per session. At Nordic Performance, our programs range from 600–1,000 DKK per session, depending on how often you train and the length of your program. We don't offer single sessions — because structured programs give the best results. Payment can be split into 2 installments.
Is it possible to train in English?
Yes — all communication, coaching, and app content is available in English. We work with many international clients and expats in Copenhagen.
What makes you different from a regular gym?
We're not just a place to train — we're a complete system that ensures progress. You train at fixed times with your personal trainer in private surroundings with no distractions. Every session is tracked, adjusted, and brings you closer to your goals.
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